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  • Writer's pictureSarah Johnson

Transform your skin from within

Nowadays we are all looking for ways to boost our skin results. No longer does a good skincare regime consist of only skin products. We already understand the importance of professional skin treatments and good quality products, but as a skincare expert, I am seeing an increasing demand for clients looking for other ways to take their skin results to the next level.

Skin Supplements will do just that. They have been around for many years but over the last couple of years they have become increasingly more popular as people are understanding that good skin really does come from within.

Skincare is a far more complex than simply the application of topical formulas. Our emotions, lifestyle and diet all play a huge role in our skin health. If you’re not eating or sleeping well, or are suffering from stress or anxiety, chances are it will show in your skin.

Gut health also plays a huge part on our skin and it is all connected. By nourishing the gut with targeted actives, we are able to directly influence the skin. Good skin needs ingredients delivered through the blood supply in order to produce collagen, fight off free radicals and stay at optimum health. That’s where clever skin supplements come in.

After lots of research into different supplement brands, I decided to stock Phyt's Supplements. Phyt's is an organic company and their concept is built on 100% naturally grown ingredients. They don't use anything harmful or not fully tested to be safe. All ingredients are 100% traceable and environmentally friendly and I really feels this is key especially when this is a product you will be taking internally.

A great place to start with your skin supplements is to introduce Phyt's Emonctyl Supplement. Emonctyl Supplement is a fantastic detoxifying supplement and is great for the digestive tract and to aid detoxification. It uses the power of 8 plants to cleanse & detoxify the digestive tract and help to boost the immune system.

Hyaluronic Acid is very well known as a skincare ingredient but makes a fantastic skin supplement also. Hyaluronic acid is a clear, gooey substance that is naturally produced by your body. The largest amounts of it are found in your skin, connective tissue and eyes. Its main function is to retain water to keep your tissues well lubricated and moist. Hyaluronic Acid Supplements reinforce our tissues by adding support within the extracellular matrix. Joints and skin are supple from inside out. Hyaluronic acid is a natural molecule in our bodies which we have less of as we age. It keeps our tissues plump and smooth and it is highly effective to improve skin smoothness and elasticity.

Collagen Supplements are very popular at the moment and are essential for looking younger. Firming Anti-Age Supplement from PHYT’S is a collagen based supplement with GAGS (glycosaminoglycans). GAGS help to increase cell communication in the dermis which in turn ensure hydration levels are at an optimum and help to stimulate the fibroblast cells which are essential in production of collagen and elastin. Vitamin C contributes to the healthy formation of collagen in order and protects cells against oxidative stress.

Phyt's Phyt'ssima Supplement is rich in Omega 3 + 6 and essential fatty acids. Omegas are healthy fats found in fish, seafood, and plant foods like walnuts, flax seeds, hemp seeds, and chia seeds. In addition to their powerful health benefits, these fats will benefit your hair and skin to reduce the appearance of wrinkles and to boost your skin’s resistance to, sunburns, reduce acne, and will protect against dry, red, and itchy skin. Omega Supplements 3 & 6 contain essential fatty acids (EFAs) to balance skin from within. Our body and skin cells are surrounded and protected by a phospholipid bilayer: in simple terms, 2 layers of fat! Omega 3 & 6 are so important to cellular functioning and cells are fundamental to all tissues, organs and systems in our body. These fatty acids are essential as they cannot be made in our body so must be gained through diet. Including this supplement in your diet helps to nourish your cells from inside out and in turn can re-balance many skin conditions.

To celebrate national nutrition month you can save 10% off all Skin Supplements by using code Save10 online at from now until the end of March 2021.

For any advice on which supplements are right for you please email Sarah at

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